OUR FAVORITE RECIPES
01
This is an anti-inflammatory soup that helps boost your immune system. Our team enjoys this recipe all year round! It's very family-friendly.
02
This Chicken Tikka recipe is one of our favorites that and we want to share this one with all of you! It's loaded with spices and herbs, which are great for the immune system. This dish is also an excellent source of protein.
03
Sometimes, you just need a sweet and delicious breakfast recipe. Try our patient advocate's favorite grain-free recipe Dutch Baby Pancakes! Her family loves this recipe.
04
1 egg
1/3 cup primal kitchen mayonnaise
2 tsp lemon juice
2 tsp Dijon mustard
1 tsp worcestershire sauce
1 top old bay seasoning
2 tbs chopped parsley
1lb lump crab meat
1/2 cup cooked quinoa
1/2 cup panko bread crumbs
Salt and pepper to taste
1tbs baking powder
Combine all ingredients except crab meat and panko until fully mixed. Add crab and panko and mix well. Let sit for 1 hour and form into 6 patties.
Heat a saute pan with 1tsp butter and 1 top olive oil until ripples form in the pan. Sear the crab cakes on both sides for 2 minutes. Finish cooking in a 375 degree oven for 10-12 minutes.
Erica, 33
“Before the program, I felt tired, moody, and my hair was falling out! After just a few weeks on the program, my mood changed, I had more energy, and my hair stopped falling out. I have also lost weight, and I feel great. I believe I wouldn’t feel like this without the program.”
Shabana 35
​“A doctor said that I have Hashimoto’s Disease. Since being on this program, my foggy brain, acne, weakness, and headaches are gone!”
Alli, 19
“I always felt so bad and was always stressed, tired, and always had something wrong with me. But now my anxiety has improved, and I don’t feel as tired, and I don’t always have something wrong. I feel so much better!”